Change your mindset: change your life.
Side note: It’s no secret that you’re likely looking for change with your body. I should give you a heads up that a big part of my group addresses the bit where real change comes from: your mind.
I’m here to tell you that success is not a straight line; I’m here to tell you that the first step isn't always going to be the strongest. In fact, the reality is: it's probably not. It doesn't have to be!
I’m here to tell you that, whatever happens, you have a whole community waiting to support you.
Because my first step was not the strongest. Mentally or physically. I've been attempting lifestyle "do-overs" since I was in high school, maybe even middle school. (!) No overnight success story here; it took dozens of tries before I achieved any success, aka consistency with new habits.
Among all the things that have helped me get where I am, I credit two things the most:
You might be asking yourself “Aren’t all Beachbody groups the same though?”
That depends. Are all Beachbody coaches the same? :)
I’m an independent coach bringing my own flavor to our groups: daily support, commitment, and a love for learning -- about fitness, about the kitchen (as long as someone else is doing the dishes!), and about what motivates YOU to find and fulfill your inner desires.
My favorite testimonial comes from a new client:
“I joined because there is a kind and gentle energy about you.”
I’m not here to push the envelope or convince anybody; I’m simply here, and I’m ready when you are.
I’m not here to say food is good or bad -- there’s no such thing as a “cheat” meal because you’re not taking a test. :)
I’m not here to hold up certain body ideals; I’m here to celebrate you and your progress towards your goals, whatever they look like.
I’m here to listen, if you choose to share, and help you move forward.
I’m here. And so is a group of women from around the country with one thing in common -- we get it. We get what it’s like to want and work towards change. We’re here to hold you up and help you move forward. Regardless of what your goals look like.
So, yes, Beachbody products are the same everywhere; the coaches, and our approaches, come in all different flavors and sizes. And you’re welcome to try my group for a month -- no purchase required! If you like it, we’d love for you to stay (and there are so many options for that! Learn more here).